Lesson 5

Extensions
LESSON 5: EBA Log
HANDOUT
Use the EBA Log to record your actions and words with specific people over the next week...(This isn't a scorecard, only a way to help you gain an awareness of your deposits and withdrawals.)

Person: Jessie
On a scale of –10 to +10, mark where you think you fall in terms of an Emotional Bank Account balance with this person.

___________+4_______________________
-10 0 +10

Action Withdrawal Deposit
worked together in French +1
went shopping at Granville Island +2
knit together +1


Person: Laurie
On a scale of –10 to +10, mark where you think you fall in terms of an Emotional Bank Account balance with this person.

___________+4_______________________
-10 0 +10

Action Withdrawal Deposit
walk home together +1
went shopping at Granville Island +2
knit together +1



Person: Jamie
On a scale of –10 to +10, mark where you think you fall in terms of an Emotional Bank Account balance with this person.

_________+2_________________________
-10 0 +10

Action Withdrawal Deposit
went shopping at Granville Island +2
didn't help much in a project -2
lent her a box for english project +1
knit together +1


Family Reflections
LESSON 5: What are your EBA's like with your family members? Healthy? Bankrupt? What small acts of kindness can you do to start making some deposits for each other?

I think it's a negative number. I can help my mother with more chores and help my sister with her homework. I can also phone my dad and grandmother more often.